Overcoming Childhood Trauma as an Adult Blog

Feelings Aren’t the Enemy

 All our life we have been running away from our feelings and now here I am asking you to run toward them. Here’s a newsflash, feelings are neither good nor bad; they are just...

The Middle Way

If you are wrestling with post childhood trauma symptoms in adulthood, right now you don’t even know how good your relationships have the potential to be. Most likely, you currently cannot accurately evaluate the...